Concentrating on limiting sugar comes a desire to increase healthy foods into our meals. Spinach is one of my favorite greens, and I could eat it regularly. The boys, however.............
So, for lunch today, I blended up a Simply Easy and Nutritious Spinach-Berry Smoothie.
1-2 cups spinach
1/3 cup milk
6-8 frozen strawberries, or any berry of choice
First blend up the spinach and milk, until spinach is very fine. This is important if you don't want spinach chunks. Then throw in the banana and berries. Stick a straw into a cup and drink it up (because drinking through a straw makes it all the more fun!)
The more spinach you add, the greener the smoothie will get. I didn't want to completely scare off my boys from trying it, so I kept it at 1 cup spinach/smoothie. Looks like a pretty regular smoothie, doesn't it?